Tuesday (3/27/06)

Cardio day!!! Today I went in determined to do as much cardio I could in 90 minutes! I remembered to set the machine so that it would tell me how many calories per minute I was burning – goal of the day is to keep it above 11! So I take off on the elliptical starting out keeping the calories per minute above 12. But then the program I picked kicked into peddling backwards. Ouch! Gluts still sore! Power through! Yeah I made it to 40 minutes still keeping it above 11. But then my toes went numb. I know that sounds crazy but I’ve been having this problem with my toes going numb and my feet getting sharp pains in the balls of my feet and my heels. I got new tennis shoes and expected I guess to just float on a cloud today? Wrong! Well I made it to 55 minutes on the elliptical and burned about 620 calories. Done. Thank you very much and see ya later!