Sunday (4/23/06)

I had the uncanny urge to run tonight! Alas no running yet! Chad was kind enough to do something to my ankle that he said would help it out a lot. It’s hard to explain – but I laid on my stomach and he flexed my foot and then pulled his hand from my heel to my calf in a very strong way that felt like he had just carved out the back of my leg! Why does everything that will make you better have to hurt so dog gone much? Even though this “treatment” hurt he was absolutely right! (As always!) That evening after I iced it again it was feeling like I could walk without a limp again. Again – thanks Chad!!!