Tuesday (2/21/06)
Today was my off day. Just so we are all clear here – that means “off” as in I didn’t work out with a trainer. But I was there at 10AM getting on the elliptical. I decided to see how fast I could knock out 500 calories on it. Before today I’ve only been able to do it in about 55 minutes. I pushed and pumped and did my best and was able to do it in 46 minutes and 32 seconds. Thursday my goal is going to be to do it in under 45 minutes. I told Ty my time feeling all proud of my self. Boy am I a novice! He said, “Hey if you can do 500 in under 45 minutes…” – here I just knew he was about to say, “you’ll be doing really great!” But instead he finished, “…then you can up your calories!” Silly little me! Boy do I have a ways to go!!!
No comments:
Post a Comment