Monday (3/6/06)

Today was very interesting. I got to the gym a little early. Chad had some scheduling conflicts so I was actually there an hour early. So in order to make best use of time I knocked out 300 calories on the elliptical, ran 2 laps with two of my new gym buddies, ran some stairs with my friend Heather, then started a couple of dead lifts when Chad walked up ready to start. Then we proceeded into a very productive hour that included several more stairs, mountain climbers, lunges, stairs, fun, fun, and more fun. Well I can be thankful of this…I’m pretty sure I burned somewhere in the ballpark of 1,000 calories. Are we having fun yet?