Thursday (4/20/06)

So I’m not sure what got into me today. But I was just really irked by the fact that this week I was holding a pound or two that I don’t know where it came from! (It couldn’t have been Easter dinner!) So I just wanted to see how far I could push myself. And I seriously needed to shed some serious calories. So I went to the gym. As I walked in Tyson said, “You need to not leave here until you’ve burned 700 calories.” Feeling the need to out do him I said, “I’ll burn 1,000!” Then as I walked upstairs I thought to myself – now how am I going to do that? I’ll tell you how you do that. 65 minutes on the elliptical – 700 calories. 30 minutes running on the treadmill – 300 calories. The feeling that I really did do it – priceless! Not recommended for everyday. But what a great feeling today!